Prenatal Nutrition Guides
Six guides covering what people most often want to sort out about prenatal nutrition, from choosing a supplement format to what is safe to drink. Each one gathers the relevant articles in one place.
None of this is medical advice. Individual nutritional needs vary, and your OB-GYN, midwife or registered dietitian is the right person to ask about your own.
Choosing and taking a prenatal
Prenatal Vitamin Formats and Daily Use
Pills, gummies, powders and drink mixes compared, plus timing, tolerability and the side effects people ask about most.
Prenatal Nutrients, One by One
Folate, choline, DHA, iron, iodine, magnesium and the vitamins — what each one is and what to look for on a label.
Eating and drinking through pregnancy
Eating Well Through Pregnancy
Trimester-by-trimester nutrition, realistic meals and snacks, and coping with cravings, aversions and nausea.
What's Safe to Drink During Pregnancy
Caffeine, herbal teas, kombucha, mocktails, shakes, sweeteners and everyday hydration.
Before and after
Nutrition While Trying to Conceive
Preconception nutrition, egg quality, what prenatals do and do not do for fertility, and IVF questions.
Postpartum and Breastfeeding Nutrition
Whether to keep taking a prenatal, omega-3s while nursing, milk supply and hydration.
More
Every article lives on the Storkling blog. If you have a question about the product itself, the FAQ and what's inside Storkling cover most of it, and you can always contact us.
These pages are for informational and educational purposes only and are not a substitute for professional medical advice, diagnosis or treatment. Storkling is a dietary supplement intended to support daily prenatal nutrition. It is not intended to diagnose, treat, cure or prevent any disease or health condition. Always consult a qualified healthcare professional before starting or changing a supplement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.