Variety Pack
Neural tube development. Folate at 600 mcg DFE, the full pregnancy intake, plus 120 mg of choline.*
Fetal brain development. 250 mg of DHA, with choline and folate.*
Bone development. Vitamin D3 from lichen, vitamin K2 as MK-7, and magnesium.*
Red blood cell formation. Iron and B12, as your blood volume rises.*
Thyroid function. 150 mcg of iodine, which many prenatals leave out.*
Energy metabolism. The full B complex.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
30 daily servings. All three flavors. One simple routine.
10 Strawberry Vanilla, 10 Velvet Grape, 10 Berry Lemon.
One stick a day delivers prenatal nutrients and hydration together, including 600 mcg DFE of methylated folate, 250 mg of algal DHA, choline and iron.
$2.30 a day with Subscribe and Save.
Everything in a stick, and why it is there. No proprietary blends, nothing hiding behind a label.
Folate: 600 mcg DFE as L-5-MTHF (100% DV)
The full recommended intake for pregnancy, in the active form, so your body does not have to convert it first.
Vitamin D: 25 mcg from lichen (167% DV)
D3 is the better studied form, but nearly all D3 comes from sheep’s wool. Ours comes from lichen. That is what makes this vegan.
Iron: 18 mg as bisglycinate (67% DV)
Not the full amount, and that is deliberate. Iron is the most common reason women quit their prenatal, because it is hard on a lot of stomachs. Our midwife Wendy Sturrock spent 25 years watching women give up over exactly that. NIH also reports that 27.9% of pregnant women already go past the 45 mg upper limit once food and supplements are added together. So we use 18 mg in a form that tends to sit easier. If your provider has told you that you need more, follow them.
Choline: 120 mg (22% DV)
Not the whole requirement, because food does a lot of this work. But in a review of 188 prenatals cited by NIH, only 40% contained choline at all, at a median of 25 mg.
DHA: 250 mg from microalgae
The same omega-3 you would get from fish oil, taken straight from the source fish get theirs from. No capsule, no fish taste.
Magnesium: 120 mg as bisglycinate (30% DV)
Gentler on digestion than magnesium oxide.
Iodine: 150 mcg (52% DV)
NIH notes that some prenatals leave iodine out entirely.
Also in every stick: vitamin C, B6 as P5P, B12 as methylcobalamin, K2 as MK-7, zinc, selenium, copper, biotin, thiamin, riboflavin, niacin, pantothenic acid, ginger root extract, and sodium and potassium as electrolytes.
The full Supplement Facts panel is in the photos above.
No artificial sweeteners, colors or dyes.
Sweetened with allulose, organic monk fruit, fermented Reb M and a little organic cane sugar. That comes to 2 g of added sugar a serving. The color comes from fruit and vegetable juice.
No preformed vitamin A.
Vitamin A carries an upper limit in pregnancy, and preformed vitamin A is the form that counts toward it. We left it out rather than add to what you are already getting from food.
No vitamin E.
Routine vitamin E supplementation is not generally recommended in pregnancy, and oils, nuts and seeds cover it for most people.
No fish oil.
You still get your 250 mg of DHA. It comes from algae instead, which is where the fish get theirs. Same omega-3, no capsule, no fish taste.
No calcium.
Calcium competes with iron for absorption, so putting both in one serving works against you. Food does that job better.
One stick a day, whenever you will actually remember. Morning, afternoon, the middle of the night. Mix it with water, with food, or with nothing at all.
- Nothing to swallow
- No capsules to count
- Easy to keep up on the days you feel worst
Free shipping on all orders.
Orders placed before 2 PM Mountain Time ship the same business day, excluding weekends and holidays.
Neural tube development. Folate at 600 mcg DFE, the full pregnancy intake, plus 120 mg of choline.*
Fetal brain development. 250 mg of DHA, with choline and folate.*
Bone development. Vitamin D3 from lichen, vitamin K2 as MK-7, and magnesium.*
Red blood cell formation. Iron and B12, as your blood volume rises.*
Thyroid function. 150 mcg of iodine, which many prenatals leave out.*
Energy metabolism. The full B complex.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
30 daily servings. All three flavors. One simple routine.
10 Strawberry Vanilla, 10 Velvet Grape, 10 Berry Lemon.
One stick a day delivers prenatal nutrients and hydration together, including 600 mcg DFE of methylated folate, 250 mg of algal DHA, choline and iron.
$2.30 a day with Subscribe and Save.
Everything in a stick, and why it is there. No proprietary blends, nothing hiding behind a label.
Folate: 600 mcg DFE as L-5-MTHF (100% DV)
The full recommended intake for pregnancy, in the active form, so your body does not have to convert it first.
Vitamin D: 25 mcg from lichen (167% DV)
D3 is the better studied form, but nearly all D3 comes from sheep’s wool. Ours comes from lichen. That is what makes this vegan.
Iron: 18 mg as bisglycinate (67% DV)
Not the full amount, and that is deliberate. Iron is the most common reason women quit their prenatal, because it is hard on a lot of stomachs. Our midwife Wendy Sturrock spent 25 years watching women give up over exactly that. NIH also reports that 27.9% of pregnant women already go past the 45 mg upper limit once food and supplements are added together. So we use 18 mg in a form that tends to sit easier. If your provider has told you that you need more, follow them.
Choline: 120 mg (22% DV)
Not the whole requirement, because food does a lot of this work. But in a review of 188 prenatals cited by NIH, only 40% contained choline at all, at a median of 25 mg.
DHA: 250 mg from microalgae
The same omega-3 you would get from fish oil, taken straight from the source fish get theirs from. No capsule, no fish taste.
Magnesium: 120 mg as bisglycinate (30% DV)
Gentler on digestion than magnesium oxide.
Iodine: 150 mcg (52% DV)
NIH notes that some prenatals leave iodine out entirely.
Also in every stick: vitamin C, B6 as P5P, B12 as methylcobalamin, K2 as MK-7, zinc, selenium, copper, biotin, thiamin, riboflavin, niacin, pantothenic acid, ginger root extract, and sodium and potassium as electrolytes.
The full Supplement Facts panel is in the photos above.
No artificial sweeteners, colors or dyes.
Sweetened with allulose, organic monk fruit, fermented Reb M and a little organic cane sugar. That comes to 2 g of added sugar a serving. The color comes from fruit and vegetable juice.
No preformed vitamin A.
Vitamin A carries an upper limit in pregnancy, and preformed vitamin A is the form that counts toward it. We left it out rather than add to what you are already getting from food.
No vitamin E.
Routine vitamin E supplementation is not generally recommended in pregnancy, and oils, nuts and seeds cover it for most people.
No fish oil.
You still get your 250 mg of DHA. It comes from algae instead, which is where the fish get theirs. Same omega-3, no capsule, no fish taste.
No calcium.
Calcium competes with iron for absorption, so putting both in one serving works against you. Food does that job better.
One stick a day, whenever you will actually remember. Morning, afternoon, the middle of the night. Mix it with water, with food, or with nothing at all.
- Nothing to swallow
- No capsules to count
- Easy to keep up on the days you feel worst
Free shipping on all orders.
Orders placed before 2 PM Mountain Time ship the same business day, excluding weekends and holidays.
You already know you should take it
That was never the problem.
The problem is the bottle on the counter at seven in the morning, when your stomach is already turning and the pill is the size of your thumb. You pick it up. You think about it. You put it back and tell yourself tomorrow.
That happens to almost everyone. Almost nobody says it out loud.
Your body does not need a prenatal occasionally. Folate matters earliest, often before you even know you are pregnant. Iron needs climb as your blood volume does. The best formula in the world only counts on the days it actually gets taken.
So we made one you drink. One stick, one glass of water, on the mornings you feel good and the mornings you really do not.
And the next most common reason women stop is simply running out. That is the only thing a subscription is for.
Made with the women who do this for a living
What it tastes like
Light and fruity. Not thick, not chalky, not a smoothie. Closer to a flavored sparkling water than anything you would call a supplement.
Two things worth naming. Pregnancy rewires your taste, so something you loved last month can turn on you overnight and no formula can predict that. And the DHA comes from algae, which a few women notice as a faint savory note behind the fruit. Most never do.
Most women love these. Some do not. Which is why this box has all three flavors in it instead of asking you to bet a whole month on one guess.
And if none of them work for you, email us. We refund you and you keep the box. No form, no argument, nothing to send back.
Questions women actually ask
Email us and we will refund you. Keep the box. There is nothing to send back and no form to fill out.
Prenatal vitamins are an eligible medical expense under IRS rules, unlike a general multivitamin. Whether your card works at checkout depends on your plan, so the simplest route is to pay normally and submit the receipt for reimbursement.
Whenever you will remember. One stick in water, morning, afternoon or evening, with food or without.
It is built to be your daily prenatal. Your provider knows your history and your labs, so bring them the ingredient list before you switch.
For a lot of women, yes. A cold drink tends to go down easier than a capsule, and it is one of the most common reasons women tell us they switched. To be clear, it is not a treatment for nausea, and persistent nausea is worth a conversation with your provider.
Yes. It is made for all three stages. Many providers recommend starting a prenatal before pregnancy, because folate matters earliest.